不想头发干枯毛躁?请选这些最适合冬天的洗发水

也许你每天都洗头，但头发依旧很油，或者你买了很贵的洗头水，但发现对你来说毛用都没有……这些问题很可能都来源于你洗头发的方式根本就不对，或者你的洗头水并不适合你的发质。今天这篇扫盲贴，帮你整理出了最基础且实用的一些护发常识，让你的头发在冬天依旧柔顺不毛躁～

Maybe you wash your hair every day, but the hair is still very oily, or you buy a very expensive shampoo, but you find that there is no hair for you. These problems are probably due to the wrong way of washing your hair, or your shampoo is not suitable for your hair. Today the literacy stick, help you out of the basic knowledge and practical finishing hair, make your hair in winter is still not compliant to frizz

洗头发的频率应保持在一天一次

在许多人的观念里都认为洗得勤会伤头发，但其实附着在头发上的灰尘如果不清洗掉，对头发的伤害更大。

In many people's ideas, it is believed that washing the hair often hurts the hair, but the dust attached to the hair is more harmful to the hair if it is not cleaned.

大家都知道现在的空气并不干净，出去一天不管是头皮还是发丝都难免沾染上灰尘和油脂，这种污垢一旦变多就会堵住毛孔导致发炎，长期以往会诱发脱发等问题。所以，不管你觉得头发脏不脏，只要是出门了，回来就都应该彻底清洗。

As we all know, the air is not clean now. If you go out for a day, whether it is scalp or hair, it will be contaminated with dust and grease. Once the dirt becomes more, it will block the pores and cause inflammation. In the long run, it will cause hair loss. So, if you think the hair is dirty and dirty, if you go out, you should clean it back.

洗头的水温不宜过热

过高的水温会加重头皮的敏感症状，还会令发丝变得脆弱，正常的水温应控制在38℃左右，用手感受水温的时候感觉不冷不烫即可。

Too high water temperature will aggravate the sensitive symptoms of scalp, and make hair become fragile. The normal water temperature should be controlled at around 38 degrees. When you feel the temperature of your hand, you will feel cold or not.

洗发水不能直接倒在头发上

很多人为了图省事就直接把洗发水倒在头顶，之后再用手去揉搓，实际上这是非常错误做法。因为未经皂化过的洗发水在与头皮直接接触后不仅会刺激头皮，长期下来还会导致脱发。

Many people take the shampoo directly to the top of the head in order to save it, and then rub it with his hands. In fact, it is a very wrong way to do it. Since the unsaponified shampoo is directly exposed to the scalp, it will not only stimulate the scalp, but also lead to hair loss for a long time.

中温吹干头发更柔顺

洗完头发后一定要及时吹干，因为水分停留在头发上的时间越久就越容易毛躁，而且湿发还会沾染上灰尘。

After washing hair must be dry, because the water in the hair stays longer more easily irritable, and wet hair will be contaminated dust.

但吹风机的高温会带走发丝的水分，还会诱发静电，所以建议大家选择可以散发负离子的吹风机，与头皮保持一定的距离并以中度的恒温状态直至头发吹干，这样才能减少静电的产生。

But the high temperature of the blower will take away the moisture of the hair and induce the static electricity. So it is suggested that you choose a hair dryer that can emit negative ions, keep a certain distance from the scalp and keep it in a moderate constant temperature until the hair is dried, so as to reduce the occurrence of static electricity.

根据发质选择不同的产品

洗发水要根据自身的发质和头皮情况来挑选，否则用再贵的也是白搭。例如，爱出油的头发就要用清洁力强＋控油的产品；细软发质就要减少含硅氧烷护发素的使用频率；干枯分叉或经常染烫发的就要在清洁的基础上加入滋养、功效型的护发产品。

Shampoo according to their hair and scalp matter to choose, or use your vain. For example, love out of oil hair must use clean power and oil control products; soft hair to reduce hair pigment containing silicone frequency; the dry fork or often dyed perm must add nourishment, efficacy based on clean hair care products.

告诉大家几个配方中的关键词，在挑选洗发水的时候或许用得上：

Tell you some of the key words in the formula, and you may use it when you pick out the shampoo.

1.干性发质——氨基酸类

（例如月桂酰谷氨酸钠）

氨基酸类的虽然去污力会比较小，但保湿力相对更强，而且成分呈弱酸性所以减少了对头皮的刺激。

Although the amino acids are less decontamination, the moisturizing force is relatively stronger and the composition is weak acid so it reduces the stimulation of the scalp.

2.油性发质／普通发质——葡萄糖苷类

（例如十二烷基葡萄糖苷）

油皮用清洁力过强的反而不好，葡萄糖苷类虽不能一下就达到控油的作用，但它可以用最温和的方式来增强去污效果，而且成分安全。

Youpi too strong cleaning but not good, although not a kind of glucoside to the role of oil control, but it can use the most gentle way to enhance decontamination effect, and the safety components.

3.毛躁发质——醋酸类

（例如月桂醇聚醚-3乙酸钠）

醋酸成分能与头发的电荷相互作用，减少静电的产生。

The component of acetic acid can interact with the charge of the hair to reduce the generation of static electricity.

4.受损发质——蛋白质类

（例如水解角蛋白）

许多修复类的洗发水中都含有这种成分，它的滋养效果最好，能修复毛鳞片但是价格相对比较高。

Many of the repair types of shampoo contain this ingredient, it has the best nourishing effect, and can repair the wool scale but the price is relatively high.

5.敏感肌肤——甜菜碱类

（例如椰油酰胺丙基甜菜碱）

这种成分比氨基酸类更温和，能够安抚较为敏感的头皮，减少清洁中带来的刺激。

The ingredients are more mild than the amino acids, and can soothe the more sensitive scalp and reduce the irritation caused by cleaning.

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Want to learn more scarf knitting methods, scavenging attention to the following public number bar!